Where to find me
zhivko@example.com
+34 666 123 123
My schedule
Monday – Friday:
10:00 – 18:00
Saturday:
10:00 – 14:00
Set your goals
Set your goals and calculate your BMI to create the perfect plan based on your weight goals.
zhivko dimitrov
Personal trainer
I’m Zhivko Dimitrov, a personal trainer specialized in supporting women who want to feel stronger, more confident, and more connected to their bodies. My approach combines technique, progression, and genuine guidance that respects your pace and your needs. Training with me isn’t about following just another routine, but about building a process designed to help you move forward with clarity, motivation, and sustainable results.
More than just routines
I don’t leave you alone with a list of exercises. I guide you, correct you, and adapt each session based on how you feel and how you progress.
Sustainable, personalized results
I design training sessions tailored to your level and availability, so you can progress without overwhelm and with real consistency.
A holistic approach to your well-being
I work on strength, mobility, and technique in a balanced way, so you can build a functional, strong body aligned with your goals.
Zhivko Dimitrov
My training plans
Training programs designed for you
Programs created specifically for the female body and its needs. Improve your strength, energy, and well-being with safe, effective routines tailored to your goals.
Toning
Training to define and strengthen the female body without increasing muscle volume.
Functional training
Practical movements that improve your daily performance and boost your overall energy.
Recovery
Gentle routines to restore strength, stability, and energy.
Glutes
Targeted exercises that lift, strengthen, and shape the glutes safely.
HIIT
Intense, dynamic intervals that boost metabolism and burn fat effectively.
Strength
Progressive load training to build endurance, stability, and overall muscle tone.
Fat burn
Combined training to reduce body fat in a sustainable and healthy way.
Mobility
Gentle routines that increase flexibility, reduce tension, and improve range of motion.
SET YOUR GOALS
Calculate your BMI
Discover your body’s current condition before starting your transformation. With your BMI, we can define the most suitable training path for your goals.
Body Mass Index
Your weight status
Healthy weight
Overweight
Obesity
Severe obesity
What is BMI?
Body Mass Index (BMI) is a calculation that relates your weight and height to provide a general reference of your body composition. It’s not a diagnosis, but it helps identify a starting point to improve your well-being.